Health & Fitness

Medi Assist Network Hospital List can be download from the link given at the bottom of this page. Medi Assist, India’s largest TPA and a leading healthcare management. Medi Assist Network Hospital List Hospital Name City State A A Medical Center Hosur Tamil Nadu A B C Hospital Trichy Tamil…

Homeopathic Medicine List with Disease  PDF can be downloaded from the link given at the bottom of this page. Homeopaths treat disease using very low dose preparations administered according to the principle that “like should be cured with like.” Practitioners select a drug that would if given to a healthy…

The Emergency drug guidelines overlap with some conditions already covered in the other booklets – particularly those in the cardiovascular, diabetes, and respiratory guidelines. Some, like the management of cardiac arrest, are treated more fully in the Emergency Guidelines but the information in each set of guidelines is consistent. Emergency…

Hello, Friends today we are sharing with you Dr. Reckeweg Medicines Updated List 2023 PDF to help you. If you are searching Dr. Reckeweg Medicines List 2023 in PDF format then you have arrived at the right website and you can directly download it from the link given at the…

During pregnancy, the period body undergoes various changes, which create stress on mental as well as physical levels. Yoga practices help to maintain a healthy mind and body during pregnancy. Yogic practices for pregnant women, to increase strength, flexibility, and endurance of pelvic floor muscles needed for childbirth. It also…

The glycemic index or GI index is the measurement of how foods raise our blood glucose after eating them. Low glycemic index (GI) foods List PDFs are those that have a relatively small impact on blood sugar levels when consumed. Foods raise glucose to varying levels (carbs increase blood sugar…

Pelvic floor exercises, also known as Kegel exercises, are useful for strengthening the muscles that support your pelvic organs, including the bladder, uterus, and rectum. These exercises can help prevent or alleviate issues such as urinary incontinence, pelvic organ prolapse, and sexual dysfunction. Here we have given all the details…

A diet plan can vary significantly based on individual goals, dietary preferences, and health considerations. It’s important to note that I can provide a general outline of a balanced and healthy diet, but you should consult with a registered dietitian or healthcare professional for a personalized plan tailored to your…

भारतीय संस्कृति साधना और तपस्या की पवित्र भूमि है। इस माटी में अनेक ऐसे महान् साधक हुए हैं, जिन्होंने अपनी साधना से संपूर्ण मानवता को लाभान्वत किया है। भारतीय आध्यात्मिक संतपुरुष,चिंतक और साधक भी ऐसे ही जीवंत पुरुष होते हैं और जहाँ-जहाँ उनके चरणकमल पड़ते हैं, वहाँजड़़ भी जीवित होकर…

विज्ञान भैरव तंत्र (Vigyan Bhairav Tantra) देवी के प्रश्नों से शुरू होता है। देवी ऐसे प्रश्न पूछती हैं, जो दार्शनिक मालूम होते हैं। लेकिन शिव उत्तर उसी ढंग से नहीं देते। देवी पूछती हैं- प्रभो आपका सत्य क्या है? शिव इस प्रश्न का उत्तर न देकर उसके बदले में एक…

In the World, Eighty percent of adults will experience significant low back pain sometime during their lifetime. Low back pain usually involves muscle spasms of the supportive muscles along the spine. Also, pain, numbness, and tingling in the buttocks or lower extremities can be related to the back. There are…

एक रोग ही अशी स्थिती आहे ज्यामध्ये एखाद्या व्यक्तीच्या शरीराला किंवा संरचनेला कोणत्याही प्रकारचे नुकसान होते. हे आजार (रोग) विविध प्रकारचे असतात. संक्रमणामुळे होणारे रोग, रोगजनकांमुळे होणारे रोग, सूक्ष्मजीवांमुळे होणारे रोग आणि संक्रमणामुळे होणारे रोग अशी रोगांची विभागणी केली जाते. रोग व रोगांचे प्रकार या लेखात आपणास संक्रामक आणि प्रसारानुसार…

A medical condition is a broad term that includes all diseases and disorders. A disease is an abnormal condition affecting the body of an organism. A disorder is a functional abnormality or disturbance. A disease is a condition that negatively affects the health or normal functioning of an organism. It…

You can download the Diet Plan for Weight Loss 10kg in a Month in PDF format here. Are you on a quest for successful weight loss? A well-designed diet plan is here for your ultimate journey to a healthier and fitter. Start your day with delicious and satisfying breakfast options…

Macbery डॉक्टर के द्वारा निर्धारित की जाने वाली दवा है, जो मेडिकल स्टोर से ड्रौप,टैबलेट,सिरप दवाओं के रूप में मिलती है। खांसी, सर्दी जुकाम के लिए मुख्य रूप से इस्तेमाल की जाती है। Macbery का उपयोग कुछ अन्य स्थितियों के लिए भी किया जा सकता है, जिनके बारे में नीचे…

हर साल 21 जून को अंतरराष्ट्रीय योग दिवस (International Yoga Day) मनाया जाता है। इस योग उत्‍सव को लेकर सिर्फ भारत ही नहीं बल्कि विश्‍व भर में तैयारियां चल रही हैं। आज से योग उत्‍सव के 25 दिन बचे हैं ऐसे में योगा डे का काउंटडाउन (Yoga day Countdown) भी…

BABA FARID UNIVERSITY OF HEALTH SCIENCES (BFUHS) has released the Self Appraisal Performa of Nursing Colleges for years 2023-24. Anyone can download the PDF form online from the official website of BFUHS on directly from the given link below. Some points for the note that all entries in this form…

OK Life Care offers a diverse range of health and wellness products that are designed to enhance your overall well-being. With a commitment to quality and innovation, OK Life Care ensures that each product is crafted with the utmost care and precision, using natural and effective ingredients. Established in the…

The Marco Rubio Covid Origin Report is an inclusive investigation led by Senator Marco Rubio into the origins of the Covid-19 virus. This report aims to uncover crucial information surrounding the initial emergence and spread of the virus, shedding light on its origin and potential links to specific sources. Read…

When it comes to healthcare in our own city, having a reliable list of health institutions is essential. Whether you need specialized medical care or general healthcare services, this list will guide you to the right institutions in Assam. You can easily download the PDF of any List like Community…

The list of community health centers in Assam ensures that individuals and families have access to essential healthcare services within their communities. Whether you require routine check-ups, immunizations, or treatment for common illnesses, these centers are equipped to meet your healthcare needs. Assam Community Health Centers List If you’re in…

भाई राजीव दीक्षित जी का जन्म 30 नवम्बर 1967 को हुआ था और उनका देहांत 30 नवम्बर 2010 को हुआ था। वह एक भारतीय वैज्ञानिक, प्रखर वक्ता और आजादी बचाओ आन्दोलन के संस्थापक रहे हैं। बाबा रामदेव ने उन्हें भारत स्वाभिमान (ट्रस्ट) के राष्ट्रीय महासचिव का दायित्व सौंपा था, जिस…

मौजूदा हालात कुछ ऐसे हैं कि आधुनिक चिकित्सा विज्ञानी जिस रफ्तार से नई-नई दवाइयाँ ईजाद कर रहे है; नई-नई बीमारियाँ उससे कहीं ज्यादा तेजी से पैदा हो रही हैं। दरअसल यह पुस्तक देशी चिकित्सा की तरफ लोगों का ध्यान आकर्षित करने के विशेष उद्देश्य से लिखी गई है। इस स्वदेशी…

Haryana is one of the most developed states in India, and it offers excellent medical facilities to its residents. The state has a vast network of Primary Health Centers (PHCs) and Community Health Centers (CHCs) that provide quality healthcare services to the people. If you are looking for a list…

At Haryana Civil Hospitals List, we understand that access to quality healthcare is a basic human right. That’s why we are committed to providing accurate and up-to-date information about civil hospitals in Haryana. So, whether you are a resident of Haryana or a visitor to the state, you can use…

Any condition which interferes with the normal functioning of the body is called a disease. In other words, the disease may be defined as a disorder in the physical, physiological, psychological, or social state of a person caused due to nutritional deficiency, physiological disorder, genetic disorder, pathogen, or any other…

Antibiotics are specific for the type of bacteria being treated and, in general, cannot be interchanged from one infection to another. When antibiotics are used correctly, they are usually safe with few side effects. Antibiotics are medicines used to fight infections caused by bacteria. However, as with most drugs, antibiotics…

A to Z Drugs List PDF can be downloaded from the link given at the bottom of this page. A drug is any chemical substance that causes a change in an organism’s physiology or psychology when consumed. Drugs are typically distinguished from food and substances that provide nutritional support. Consumption…

The 75 Soft Challenge is a 75-day self-improvement program that aims to help participants develop mental toughness and discipline. This challenge was created by entrepreneur and author Andy Frisella and has gained popularity worldwide. Whether you are looking to improve your fitness, develop better habits, or simply challenge yourself, the…

The 21 Day Daniel Fast is a spiritual discipline that involves abstaining from certain foods and focusing on prayer and meditation. During this time, participants eat only plant-based, whole foods and avoid meat, dairy, processed foods, and sweeteners. A well-planned Daniel Fast meal plan can provide nourishing, satisfying meals that…

If you are new to TENS therapy, understanding the proper electrode placement is critical to achieve effective pain relief. Fortunately, a TENS electrode placement chart can help guide you on where to place your electrodes for maximum benefit. The chart features a visual guide for electrode placement, indicating where to…

Illustrated Hints for Health and Strength is a timeless book that provides practical advice for maintaining good health and physical fitness. Written by the renowned health and fitness expert, Edwin Checkley, the book was first published in 1890 and has since been reprinted numerous times due to its popularity and…

Gianna Bryant autopsy also known as GIGI autopsy report. The sudden death of Gianna Bryant, the 13-year-old daughter of NBA legend Kobe Bryant, shook the world to its core. Gianna, along with her father and seven others, tragically lost their lives in a helicopter crash in Calabasas, California on January…

The Berg Balance Test is a widely used clinical assessment tool that is designed to measure an individual’s balance and risk of falls. The test was developed by Katherine Berg, PhD, in the 1980s and has since become a standard measure used by healthcare professionals around the world. The Berg…

Those with type O blood should choose high-protein foods and eat lots of meat, vegetables, fish, and fruit but limit grains, beans, and legumes. To lose weight, seafood, kelp, red meat, broccoli, spinach, and olive oil are best; wheat, corn, and dairy are to be avoided. Mustard greens, cabbage and…

This Mediterranean diet food list comprises over 100 of the most common and available foods in the Mediterranean Diet. If you’re looking to incorporate more healthy foods into your diet, this list is a perfect resource for you. For starters, make sure you have a good quality extra virgin olive…

All processed foods can cause inflammation. They can alter the bacteria that live in our gut, and that alteration has the ability to interact with our immune system and eventually trigger it in a way that leads to chronic inflammation. Very generally, inflammation is the body’s immune system’s response to…

Vestige Food-Zine is a food and nutrition magazine published by Vestige Marketing Pvt. Ltd, a leading direct selling company in India. The magazine is dedicated to providing valuable information on food and nutrition to its readers. Vestige Food-Zine Vestige Food-Zine is a monthly food and nutrition magazine that provides valuable…

Vestige Health Zine is a health and wellness magazine published by Vestige Marketing Pvt. Ltd, a leading direct selling company in India. The magazine is dedicated to providing valuable information on health and wellness to its readers. In this article, we will discuss the Vestige Health Zine and its significance….

If you’re in search of high-quality wellness and health products, you should check out the Vestige Products Catalog . Vestige is a well-known brand that provides an extensive range of wellness and health products that cater to various needs. Here, we’ll delve deeper into the Vestige Products Catalog and its…

The Charaka Saṃhitā or Compendium of Charaka is a Sanskrit text on Ayurveda. Along with the Suśruta-saṃhitā, it is one of the two foundational Hindu texts of this field that have survived from ancient India. The pre-2nd century CE text consists of eight books and one hundred twenty chapters. Download…

चरक संहिता एक प्रमुख आयुर्वेदिक ग्रंथ है जो वैद्यकीय ज्ञान को संकलित करता है। यह ग्रंथ संस्कृत में लिखा गया है और चरक महर्षि द्वारा संकलित किया गया है। इसे ‘आयुर्वेद की एन्साइक्लोपीडिया’ के रूप में जाना जाता है। चरक संहिता में विभिन्न विषयों पर विस्तृत ज्ञान, चिकित्सा प्रक्रियाओं, रोगों…

Vestige is an ISO 9001-2015 certified company and believes in world-class service levels to all its customers. With over 2500+ online and offline sales outlets pan India, multiple international offices, and several distributor centers, Vestige has been building a wide network of distributors, which is constantly growing every year. Vestige…

“Proveda India is one of the most ethical and transparent direct-selling platforms. Proveda Herbals was started in 2008, which is an ISO 9001:2015, WHO – GMP, and Halal certified Company with state-of-the-art manufacturing units positioned in Uttarakhand State (India) in a Tax-free zone. Proveda India direct selling was launched in…

Amway India is one of the leading FMCG direct selling companies which manufactures and sells over 140 distinctive quality consumer products in the nutrition, beauty, personal care, home, and consumer durables categories. In every part of the world wherever you’ll find Amyway, you’ll find happy customers shopping for more than…

Amway India is one of the leading FMCG direct selling companies which manufactures and sells over 140 distinctive quality consumer products in the nutrition, beauty, personal care, home, and consumer durables categories. In every part of the world wherever you’ll find Amyway, you’ll find happy customers shopping for more than…

Amway India is one of the leading FMCG direct selling companies which manufactures and sells over 140 distinctive quality consumer products in the nutrition, beauty, personal care, home, and consumer durables categories. In every part of the world wherever you’ll find Amyway, you’ll find happy customers shopping for more than…

Forever Living Products has been dedicated to seeking out nature’s best sources for health and beauty and sharing them with the world. We have a passion for helping others look better and feel better, and pride that comes from doing things a little differently. Forever Living Products is a multi-level marketing…

Vestige has around 250 products in health care, consumables, personal care, Men’s grooming, Cosmetics, Oral care, Home Hygiene, Agriculture, Home appliances, and Ayurvedic proprietary medicine. And the list of Vestige Neem, Vestige Flax Oil, Vestige Spiruline, Vestige Noni, Vestige Aloe Vera, Vestige Amla, Vestige Ganoderma, Vestige Colostrum, Ayusante Procard, Ayusante…

A world of health, wealth, and comfort. And, in this quest, they started IMC, a direct selling company, that deals in organic Ayurvedic patented herbal, health, beauty, and personal care products. Over the years, the organization has made a phenomenal advancement towards its goal by making individuals financially independent with…

Insanity is one of the first serious home workout programs. Even though it’s been around a while, few can rival the intensity and results. Insanity remains at the top of the charts for home fitness and is the undisputed calorie-burning king. Insanity is a 60-day cardio-based total-body conditioning program, and…

Yoga has always been an invaluable part of the ancient tradition of India. Yoga brings many benefits to physical and mental. This we connect humans with nature to nature. ‘International Yoga Day’ was first celebrated in 2015. Yoga is a mind and body practice. Various styles of yoga combine physical…

IMC अलग अलग प्रोडक्ट्स का बिज़नेस करती है जैसे स्किनकेयर, पर्सनल केयर, होम केयर, बेबी केयर, हेल्थ और नुट्रिशन प्रोडक्ट्स, फ़ूड प्रोडक्ट्स, एग्रीकल्चर और वेटरनरी (veterinary) , कपड़ो से जुड़ा व्यापर, बुक्स और लिटरेचर, पूरिफिएर्स (purifiets) और एक्सेसरीज से प्रोडक्ट्स में व्यापार करती है। IMC एक बहुत ही प्रतिष्ठित कंपनी…

Schedule H is a class of prescription drugs in India appearing as an appendix to the Drugs and Cosmetics Rules, 1945 introduced in 1945. These are drugs that cannot be purchased over the counter without the prescription of a qualified doctor. The manufacture and sales of all drugs are covered…

DavaIndia is an abiding initiative of Zota Healthcare ltd which revolutionized the Indian Healthcare scenario by providing high quality generic medicines at a very low cost and this initiative has been acknowledged by many and awarded with TIMES ICON 2019 (TIMES OF INDIA GROUP) The quality in terms of efficacy…

Medical fitness certificate format & performa, physical fitness certificate format for joining new duty proforma, fitness certificate from a doctor. A medical certificate or doctor’s certificate is a written statement from a physician or another medically qualified health care provider which attests to the result of a medical examination of…

योगाभ्यास में योगगक सूयय नमस्कार के पश्चात क्रमानुसार योगासन का स्थान हैं। आसन हठ योग का प्रमुख अंग हैं। योग सिर्फ एक शारीरिक अभ्यास नहीं है, यह गूढ़ता पूर्ण भावनात्मक एकीकरण एवम आध्यात्मिक उन्नति का मार्ग है, जिससे हमें सभी कल्पनाओं से परे स्थित आयाम की एक झलक मिलतीहै। ‘योग’…

All Yoga poses with images and names, you can find all benefits of all standing, sitting holistic, advanced Yogasanas details, and Yogas help you to treat health diseases like heart, kidney, stomach, eyes, brain, skin, hair, etc. पेट, रीढ़ की हड्डी, सिर, गला, मधुमेह, ह्रदय रोग, वीर्य दोष, रक्तचाप, सिर…

Hello, Friends today we are sharing with you Gujarati Food Menu PDF to help all of you. If you are searching Gujarati Food Menu in PDF format then you have arrived at the right website and you can directly download it from the link given at the bottom of this…

Hello, Friends today we are sharing with you a Full Body Checkup List PDF to help you. In this PDF you can find out a number of medical diagnostic tests. It is a periodic & preventive assessment of health to check the functioning of different vital organs in our body….

Glycemic load (GL) is another measurement that some experts believe gives a more realistic picture of how foods affect blood sugar. GL considers the amount of carbohydrate in a portion of food, as well as its GI. High Glycemic Index Foods List PDF can be download from the link given…

Vestige Marketing Pvt. Ltd., which started its operations in the year 2004, is now becoming a leading direct selling company dealing in world-class wellness products. Vestige is constantly growing at a phenomenal rate every year. The growth rate in itself speaks volumes about the quality of the products, the marketing…

A breakfast in India varies depending on region, but is often quite similar to a lunch or dinner. A breakfast plate in India might include roti (flatbread), dosas (thin crepes made of lentils) or idlis (steamed rice-dough pancakes), and different dips and chutneys, as well as spiced potatoes. A breakfast…

First Aid Guide Book Hindi PDF / प्राथमिक उपचार PDF का उपयोग किसी भी घायल या बीमार व्यक्ति को अस्पताल तक पहुँचाने से पहले उसकी जान बचाने के लिए कर सकते हैं। अगर आप प्राथमिक चिकित्सा के लिए किताब (First Aid Book) ढूंढ रहे हैं तो यह आपके लिए एक…

Patanjali Aushadh Darshan Book Hindi PDF / पतंजलि औषध दर्शन बुक पीडीएफ हिंदी में जिसमे आपको आयुर्वेद के बारे में पढ़ने को मिलेंगे। जड़ी-बूटियों का सेवन अलग-अलग प्रकार से किया जाता है। कई जड़ी-बूटियों को भोजन में मिलाकर, कई को उबालकर लेने के साथ ही काढ़ा, रस, अर्क सहित कैप्सूल…

An anti-inflammatory diet favors fruits and vegetables, foods containing omega-3 fatty acids, whole grains, lean protein, healthful fats, and spices. It discourages or limits the consumption of processed foods, red meats, and alcohol. Some foods contain ingredients that can trigger or worsen inflammation. Sugary or processed foods may do this,…

Antibiotics are specific for the type of bacteria being treated and, in general, cannot be interchanged from one infection to another. When antibiotics are used correctly, they are usually safe with few side effects. However, as with most drugs, antibiotics can lead to side effects that may range from being…

Like the Model List of Essential Medicines, the Model List of Essential In Vitro Diagnostics (“essential diagnostics list”, EDL) is intended to provide evidence-based guidance to countries for creating their own lists of essential in vitro diagnostic tests. National essential medicines lists have been successful in facilitating access to treatment,…

“Hepatitis” means inflammation of the liver. The liver is a vital organ that processes nutrients, filters the blood, and fights infections. When the liver is inflamed or damaged, its function can be affected. Heavy alcohol use, toxins, some medications, and certain medical conditions can cause hepatitis. Hepatitis is most often…

आयुर्वेद – विश्व की प्राचीनं चिकित्सा प्राणालियों में से एक है। यह विज्ञान, काला और दर्शन का मिश्रा है। ‘आयुर्वेद’ नाम का अर्थ है, ‘जीवन से संबंध ज्ञान’। आयुर्वेद, भारती आयुर्विज्ञान है। आयुर्विज्ञान, विज्ञान की वह शाखा है, जिसका संबंध मानव शरीर को निरोग रखने, रोग हो जाने पर रोग…

The Drugs and Cosmetics Rules, 1945 are the rules which the government of India established through the Drugs and Cosmetics Act, 1940. These rules classify drugs under given schedules and present guidelines for the storage, sale, display, and prescription of each schedule. The Drugs and Cosmetics Rules, 1945 contains provisions…

Skin disorders vary greatly in symptoms and severity. They can be temporary or permanent and may be painless or painful. Some have situational causes, while others may be genetic. Some skin conditions are minor, and others can be life-threatening. While most skin disorders are minor, others can indicate a more…