Full Body Workout Exercises

PDF NameFull Body Workout Exercises PDF
No. of Pages15
PDF Size1.35 MB
PDF CategoryHealth & Fitness
Last Updated
Source / Creditsbuiltwithscience.com
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Uploaded ByKumar
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Full Body Workout Exercises

List of Full Body Exercises With or Without Weights at Home

  • Burpees
  • Squats
  • Step ups
  • Pull ups
  • Push ups
  • Dips
  • Jump lunges
  • Kettlebell swings
  • Handstands
  • Box jumps

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