Insanity Workout Calendar PDF
Insanity Workout Calendar PDF Download for free using the direct download link given at the bottom of this article.
Insanity is one of the first serious home workout programs. Even though it’s been around a while, few can rival the intensity and results. Insanity remains at the top of the charts for home fitness and is the undisputed calorie-burning king. Insanity is a 60-day cardio-based total-body conditioning program, and it’s probably the hardest workout you’ll ever do. Fitness trainer Shaun T will have you pushing your limits with 10 workouts — packed with plyometric drills and relentless intervals of strength, power, and resistance moves.
INSANITY is a bodyweight-only program, which makes sense since it has a LOT of cardio. You’re sure to work your heart as well as your muscles. INSANITY is intended for anyone with a good fitness base who is looking for an extreme fitness challenge. It’s incredibly challenging.
Insanity Workout Calendar PDF
You can download the Insanity Workout Calendar PDF using the link given below.