Meditation The First And Last Freedom Osho - Summary
Since Buddha’s time, meditation has evolved significantly, and Osho introduces a revolutionary approach to meditation practices in his essential guide for today’s world, “Meditation: The First and Last Freedom.” This book reveals that meditation is not just a spiritual activity separate from everyday life; rather, it is the art of being aware of everything happening inside and around us.
Understanding Meditation with Osho
Meditation: The First and Last Freedom unfolds the truth about meditation, emphasizing that it is a journey of self-awareness. In this guide, Osho explains that meditation serves as a bridge connecting our inner and outer worlds.
The First and Last Freedom
About Meditation
“Meditation is a science, not a fad,” asserts the author. He suggests that if your mind is filled with scattered thoughts, it’s possible to clear them by practicing meditation. Imagine clearing the clouds to reveal the vast, empty sky of your inner self.
To accomplish this, all it requires is a touch of bravery, a bit of effort, persistence, and determination. Yes, you need some patience, but faith is not a requirement—whether you believe in God or not does not affect your ability to meditate. Questions about the existence of the soul or the divine do not hinder the meditation process. Meditation is simply a guide to explore within yourself; the beliefs you hold are not barriers.
Download “The First and Last Freedom” by Osho in PDF format to discover more about meditation and how it can help maintain both your body and mind in excellent health. Embrace the transformative power of meditation for a balanced life!
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