Insanity Workout Calendar - Summary
Insanity is one of the first serious home workout programs that focuses on intense fitness routines. Even though it has been around for some time, few can match its intensity and incredible results. Insanity stands tall at the top of the charts for home fitness, making it the undisputed king of calorie burning. It is a 60-day cardio-based total-body conditioning program, probably the hardest workout you’ll ever try. Fitness trainer Shaun T will push you to your limits with 10 electrifying workouts, filled with plyometric drills and relentless intervals of strength, power, and resistance exercises.
Why Choose the Insanity Program?
The INSANITY program is a bodyweight-only routine, which makes it perfect for anyone who loves cardio. With this workout, you will not only challenge your muscles but also give your heart a great workout. The INSANITY program is intended for anyone with a decent fitness base who is ready for an extreme fitness challenge. It’s incredibly tough but rewarding.
Insanity Workout Calendar
You can download the Insanity Workout Calendar PDF using the link given below.