Meditation The First And Last Freedom Osho
Since Buddha’s time, this is the first improvement to meditation. Osho flips the traditional notion of meditation practice on its head in this crucial meditation manual for the twenty-first century. Meditation:
The First and Last Freedom demonstrates that meditation is not a spiritual practice that exists outside of ordinary life. It is, in essence, the art of being aware of what is going on both inside and outside of us.
The First And Last Freedom
About Meditation
The Science Of Meditation
The Meditations
Obstacles to Meditation
Responses to Questions About Meditation
About Meditation
“Meditation is a science, not a fad,” says the author. According to meditation, thoughts can be scattered if you experiment with your min, overflowing with thoughts. You can scatter the clouds and reach an empty sky of your inner essence.
And all it takes is a little bravery, a little work, a little daring, a little tenacity, and determination. Yes, a little patience, but no faith — you don’t believe in God, do you? That isn’t an impediment to meditation. Do you think there’s such thing as a soul? In meditation, that is not an impediment. You don’t believe in anything? That isn’t a problem. You can meditate because meditation simply describes how to go within: whether or not there is a soul is irrelevant; whether or not there is a God is irrelevant.
Download the The First And Last Freedom by in Osho in PDF format and learn about the meditation and keep your body and mind in good health.
