Alkaline Foods List PDF

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Alkaline Foods List

Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body. It originated from the acid ash hypothesis, which primarily related to osteoporosis research. Proponents of the diet believe that certain foods can affect the acidity (pH) of the body and that the change in pH can, therefore, be used to treat or prevent disease. Credible laboratories have done extensive research on this subject and have proven the theory to be false, not supporting the claimed mechanism of this diet. Due to conclusive evidence, it is not recommended by dietitians or other health professionals.

Alkaline Foods List

                                                               Alkaline Foods List
Vegetables Summer squashGrains, CerealsDiary & Meat
ArtichokesSweet Potatoes& BreadsNone
Asparagus (tips)Swiss chardAmaranthCondiments &
Bamboo ShootsTomatoesBuckwheatSpices
BroccoliTurnipsKamut(Unfermented Soy)
BeetrootsWatercressMilletAlmond Butter
Bell PeppersWheatgrassQuinoaBee Pollen
Brussels SproutsWild GreensSpeltBragg Aminos
CabbagesZucchiniSprouted BreadsChili Pepper
CarrotsFruitsSprouted TortillasCinnamon
CauliflowersAvocadosYeast-FreeCurry Powders
CeleryGrapefruitsBreadsGinger
ChardLemonsSweets &Guacamole (fresh
ChayoteLimesDessertsmade)
ChicoryTomatoesNoneHerbs (all)
ChivesOils & FatsBeans &Houmous
Collard GreensAvocado OilLegumesLemon Juice
CucumbersCoconut OilAll moderatelyLime Juice
DandelionsFlax OilacidicSea Salt
DillsHemp Seed OilNuts & SeedsOriental
DulceOlive OilAlmond ButterVegetables
EggplantSaffower OilAlmondsDaikon
EndivesSesame OilCarraway SeedsDandelion Root
GarlicGrasses &Cumin SeedsKombu
Green BeansSproutsFennel SeedsMaitake
Green OlivesAlfalfaHemp SeedsNori
Green PeasAlfalfa SproutsPumpkin SeedsReishi
Greens (leafy)Amaranth SproutsSesame SeedsSea Vegetables
HorseradishesBarley GrassSunflower SeedsShitake
JerusalemBroccoli SproutsDrinksUmeboshi
ArtichokesDog GrassAlkaline WaterWakame
KaleFenugreekBarley Grass
KelpSproutsHuide
LeeksKamut GrassCoconut Water
LettucesKamut SproutsFresh Lemon &
Mustard GreensLemon GrassLime Water
OkraMillet SproutsFresh Veg Juices
OnionsMung BeanGreen Drinks
Oyster plantsSproutsGreen Tea
ParsleyOat GrassHerbal Tea
ParsnipsQuinoa SproutsWheat Grass
Peas (fresh)Shave GrassJuice
PeppersSpelt SproutsUdo’s Choice
RadishesWheat GrassBeyond Greens
Rutabagas
Sea Veggies
Spinach
Sprouts (all)

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1 PDF(s) attached to Alkaline Foods List

Alkaline Food Chart PDF

Alkaline Food Chart PDF

Size: 1.61 | Pages: 7 | Source(s)/Credits: www.total-wellness.co.uk | Language: English

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Added on 23 Jul, 2021 by pk
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One thought on “Alkaline Foods List

  1. Very good information one has to keep with individual for better choice. It reduces / remove various disease particularly skin problem as per my knowledge.
    Please take action to give such information in indian languages.

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