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Every year the sun passes through twelve different phases, in the West it is known as the zodiac and in the East, it is known as Rashi. According to Eastern astrology, each ‘Rashi’ has a different mood and because of this, each mood is given a different name. Each of these twelve names comprises the twelve sun mantras. These are not merely names of the sun, but every sound syllable contained within them is
the vehicle of basic energy represented by the sun itself. The twelve sun mantras should be repeated in their respective order as you flow through the twelve asanas in Surya Namaskar.