Alkaline Foods List
Download the Alkaline Foods List in PDF format online from the link given below or alternative link. Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.
It originated from the acid ash hypothesis, which primarily related to osteoporosis research. Proponents of the diet believe that certain foods can affect the acidity (pH) of the body and that the change in pH can, therefore, be used to treat or prevent disease. Credible laboratories have done extensive research on this subject and have proven the theory to be false, not supporting the claimed mechanism of this diet. Due to conclusive evidence, it is not recommended by dietitians or other health professionals.
Alkaline Foods List Download Free
| Alkaline Foods List | |||
| Vegetables | Summer squash | Grains, Cereals | Diary & Meat |
| Artichokes | Sweet Potatoes | & Breads | None |
| Asparagus (tips) | Swiss chard | Amaranth | Condiments & |
| Bamboo Shoots | Tomatoes | Buckwheat | Spices |
| Broccoli | Turnips | Kamut | (Unfermented Soy) |
| Beetroots | Watercress | Millet | Almond Butter |
| Bell Peppers | Wheatgrass | Quinoa | Bee Pollen |
| Brussels Sprouts | Wild Greens | Spelt | Bragg Aminos |
| Cabbages | Zucchini | Sprouted Breads | Chili Pepper |
| Carrots | Fruits | Sprouted Tortillas | Cinnamon |
| Cauliflowers | Avocados | Yeast-Free | Curry Powders |
| Celery | Grapefruits | Breads | Ginger |
| Chard | Lemons | Sweets & | Guacamole (fresh |
| Chayote | Limes | Desserts | made) |
| Chicory | Tomatoes | None | Herbs (all) |
| Chives | Oils & Fats | Beans & | Houmous |
| Collard Greens | Avocado Oil | Legumes | Lemon Juice |
| Cucumbers | Coconut Oil | All moderately | Lime Juice |
| Dandelions | Flax Oil | acidic | Sea Salt |
| Dills | Hemp Seed Oil | Nuts & Seeds | Oriental |
| Dulce | Olive Oil | Almond Butter | Vegetables |
| Eggplant | Saffower Oil | Almonds | Daikon |
| Endives | Sesame Oil | Carraway Seeds | Dandelion Root |
| Garlic | Grasses & | Cumin Seeds | Kombu |
| Green Beans | Sprouts | Fennel Seeds | Maitake |
| Green Olives | Alfalfa | Hemp Seeds | Nori |
| Green Peas | Alfalfa Sprouts | Pumpkin Seeds | Reishi |
| Greens (leafy) | Amaranth Sprouts | Sesame Seeds | Sea Vegetables |
| Horseradishes | Barley Grass | Sunflower Seeds | Shitake |
| Jerusalem | Broccoli Sprouts | Drinks | Umeboshi |
| Artichokes | Dog Grass | Alkaline Water | Wakame |
| Kale | Fenugreek | Barley Grass | |
| Kelp | Sprouts | Huide | |
| Leeks | Kamut Grass | Coconut Water | |
| Lettuces | Kamut Sprouts | Fresh Lemon & | |
| Mustard Greens | Lemon Grass | Lime Water | |
| Okra | Millet Sprouts | Fresh Veg Juices | |
| Onions | Mung Bean | Green Drinks | |
| Oyster plants | Sprouts | Green Tea | |
| Parsley | Oat Grass | Herbal Tea | |
| Parsnips | Quinoa Sprouts | Wheat Grass | |
| Peas (fresh) | Shave Grass | Juice | |
| Peppers | Spelt Sprouts | Udo’s Choice | |
| Radishes | Wheat Grass | Beyond Greens | |
| Rutabagas | |||
| Sea Veggies | |||
| Spinach | |||
| Sprouts (all) | |||
Download the Alkaline Foods List in PDF format online from the link given below or alternative link.